Physical fitness is a powerful outlet, it could also be an indicator of spiritual strength or weakness? Do you have body Goals for yourself? What about your spirit?
Just some thoughts as I have a selah moment!! So I thoroughly enjoy the feeling of recognising things that I've learnt; that moment when you step back from the busyness of life and assess where you are at the moment looking critically at some of the improvements, being thankful for them and making note of any … Continue reading When you know !!!